பல காரணங்களினால் எங்கள் நாட்டு இளைஞர்களுடைய மனநலமானது தற்போது பாதிப்படைந்துள்ளது . எமது நாட்டில் பல மனநல சுகாதார நிகழ்ச்சிகள் நடைபெற்றுவந்தாலும் இலங்கையில் நிலவிய பாதிப்புக்களினால் அவை […]
இலங்கையில் இளைஞர்களிடையேயான மன சுகாதார விழிப்புணர்வு Read More »
මිනිස් ප්රගතියේ ඉතිහාසය අපගේ සිතුවිලි හා අපගේ කතා පිටු වලින් ලියවෙයි. කියවීම සහ ලිවීම බොහෝ විට මිනිස් චේතනාවේ අද්විතීය ස්තම්භ
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The Rotaract Club of Colombo Mid Town ceremoniously marked the commencement of its 46th year of service with its 46th
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ඔයා දන්නවද? මේ ලෝකෙ ජිවත් වෙන එකිනෙකා ආදරය කරන විදිහ එකිනෙකාට වෙනස් කියලා ඒක හරියට , එක මනුෂයෙක් තව මනුෂයෙක්ට
The train murder scene when humanity left the chat Let’s start with something horrifyingly real. A young girl in the
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In Sri Lanka, mental and physical abuse is addressed through a combination of statutory provisions and judicial interpretations that aim
Mental and Physical Abuse in Sri Lankan Criminal Law Read More »
Imagine waking up each morning knowing that one small decision like what you eat, how much you move, or how
WORLD DIABETES DAY Read More »
Imagine a world without light bulbs, clean water, vaccines, mobile phones, or even the simple act of checking the weather
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ආදරය කියන්නෙ හරි අහඹු දෙයක්. අපි නොහිතන වෙලාවක කෙනෙක්ගෙ ආදරයක් අපිට ලැබෙන්නත් පුලුවන්, තව කෙනෙක් ගැන ආදරයක් ඇති වෙන්නත් පුලුවන්.
Human rights law stands as one of the most powerful tools for safeguarding individual dignity and promoting justice across the
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Let’s be real: life is a lot. Some days you wake up ready to conquer the world, and other days
World Mental Health Day Read More »
Once a friend asked me, “Why do you love to travel so much?”. I smiled back and said, “Because every
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Every year on September 21st, the world takes a pause to observe the International Day of Peace, a moment that
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මිනිසුන් විදිහට අපට එකම ස්ථානයකට වී ජීවත් වීමට අපහසුයි. අධ්යාපනික කටයුතු, රැකියා කටයුතු, විනෝදාස්වාදය හා සෞඛ්ය සේවා ආදී බොහෝ
So picture this, you open Instagram to reply to a single message. Just one. But ten minutes later, you’re knee-deep
Stop Scrolling, Start Laughing: Gen Z vs. The Comparison Trap Read More »
Behind every project lies countless hours of planning, teamwork, and dedication, all driven by a passion to make a difference.
When you imagine the business world of Sri Lanka, one name comes to your mind and that is Ishara Chinthaka
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පෙරහැර සංස්කෘතිය යනු ශ්රී ලාංකික වටිනාකම ලොව ඉදිරියෙ විදහාපාන ප්රබලම සාධකයකි. ලංකාවටම ආවේණික වූ විවිධ සිරිත් පිරිත්, ඇවතුම් පැවතුම් ඔස්සේ
දළදා පෙරහැර මංගල්යය Read More »
විශ්ව විද්යාලයේ ජීවිතය කියන්නේ පාසල් ජීවිතයෙන් වගේම රැකියා ජීවිතයෙනුත් ගොඩක් වෙනස් ජීවිතයක්. ලංකාවෙදි නම් නිදහස් අධ්යාපනය යටතේ විශ්ව විද්යාල
Father’s Day 2025 will be celebrated on Sunday, June 15th, across many parts of the world, including the United
“Self-talk is a double-sided knife—it can be your greatest ally or your sharpest enemy.” We all have an inner
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