Editorial Members of the Month – December 2024
Lakna is someone who puts thought into every design she creates. Whether it’s selecting the right colors, fine-tuning elements, […]
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Blog Members of the Month – December 2024
We are thrilled to recognize Geesha Gamage as our Blog Member of the Month for December! Geesha has made
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The Brunching Series 2.0 – Episode 01; Gonuts With Donuts
Tucked away in the heart of Kirulapone, Gonuts with Donuts stands out as a sweet sanctuary for dessert
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Board Members of the Month – December 2024
The Rotaract Club of University of Colombo Faculty of Management and Finance is proud to recognize Rtr. Nuha Latiff
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Blog Members of the Month – November 2024
We are excited to honor Asriya Ameen as our Blog Member of the Month for November! Asriya has consistently
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Editorial Members of the Month – November 2024
Nimasha isn’t just about making things look good—she brings ideas to life. Whether it’s designing eye-catching content or lending
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Center Stage 2025 – PHF Rtr. PP Shanel Mendis
Ladies and gentlemen, the spotlight is shining, the stage is set, and the wait is finally over! We are
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Positive vs. Negative Self-Talk: Identifying the Difference
“Self-talk is a double-sided knife—it can be your greatest ally or your sharpest enemy.” We all have an inner
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Envision 25′
Marking a new chapter for the Rotaract Club of University of Colombo Faculty of Management and Finance, Envision’25 was
Project Siripa Saviya 3.0: Honoring Nature and Humanity at Sri Pada
On the 1st and 2nd of April 2025, the Rotaract Club of University of Colombo, Faculty of Management and
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Breaking the cycle of self criticism
We all have a inner voice in our head that gives us a commentary on our actions, choices, and performances.
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Mathaka 2.0
“Mathaka 2.0” comprised two phases. The initial phase focused on gathering romantic writings, while the subsequent phase revolved around
Managing Anxiety and Stress with supportive Inner Dialogue
Anxiety and stress are becoming inevitable in today’s world. We are continuously confronted with obstacles that put our mental and
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Journaling
In a world that constantly demands more of our time and energy, We get caught up in the hustle, external
Daily Affirmations that actually work
Some days, the world feels like a storm—loud, relentless, and heavy. And in the middle of it all, there’s you.
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Developing a Growth Mindset Through Self-Talk
Sarah, who was struggling with her math class. Despite putting in hours of study time, she couldn’t seem to understand
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Overcoming Impostor Syndrome Through Empowering Self-Talk
Have you ever felt like a fraud even when your track record speaks for itself? Impostor syndrome is that
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Honoured and Sealed : Season 5
The “Honoured and Sealed” project, now in its fifth season, continues its mission of celebrating excellence and impact within
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රැකියා ස්ථානයේ ආරක්ෂාව සහ සෞඛ්යය සඳහා වූ ලෝක දිනය
සෑම වසරකම අප්රේල් 28 වන දින, ලොව පුරා රැකියා ස්ථානවල අනතුරු සහ රෝග වැළැක්වීමේ අවශ්යතාවය ඉස්මතු කරන වැදගත් අවස්ථාවක්
රැකියා ස්ථානයේ ආරක්ෂාව සහ සෞඛ්යය සඳහා වූ ලෝක දිනය Read More »
Self-Talk and Relationships; Build self worth in love and friendships
“Don’t look at once, Don’t be too obvious, Maintain a level of busyness”, “OK, I’ll just scroll the phone,
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World Book and Copyright Day
Books… They whisper stories, scream truths, and wrap us in worlds far beyond our own. Every year on April
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