We are excited to honor Asriya Ameen as our Blog Member of the Month for November! Asriya has consistently demonstrated her dedication and creativity by contributing numerous English articles, particularly for the “Blissful Boundaries” project and special day articles. Her engaging writing style and insightful perspectives have enriched the content, making it both informative …
Nimasha isn’t just about making things look good—she brings ideas to life. Whether it’s designing eye-catching content or lending a helping hand to her teammates, she always gives her best. Her work reflects not only skill but also heart, making every project she touches more vibrant and meaningful. With her positive attitude and commitment, …
Ladies and gentlemen, the spotlight is shining, the stage is set, and the wait is finally over! We are excited to present the very first episode of our highly anticipated interview series – CENTER STAGE 2025 edition! Kicking things off in true Rotaract style, we are pleased to welcome an exceptional individual whose dedication, …
“Self-talk is a double-sided knife—it can be your greatest ally or your sharpest enemy.” We all have an inner voice. It’s the voice that narrates our thoughts, helps us make decisions, and reacts to the world around us. This voice, known as self-talk, isn’t always neutral. Sometimes, it uplifts and motivates us. Other times, …
Positive vs. Negative Self-Talk: Identifying the Difference Read More »
Marking a new chapter for the Rotaract Club of University of Colombo Faculty of Management and Finance, Envision’25 was a session filled with inspiration, guidance, and team spirit. Designed to welcome and empower the newest members of the club, the event provided them with an immersive introduction to Rotaract’s mission, leadership, and opportunities. The …
On the 1st and 2nd of April 2025, the Rotaract Club of University of Colombo, Faculty of Management and Finance, successfully carried out Project Siripa Saviya 3.0, a heartfelt initiative that blended environmental care with community service. The project, chaired by Rtr. Randilu and Rtr. Sayumi, focused on the sacred site of Sri Pada …
Project Siripa Saviya 3.0: Honoring Nature and Humanity at Sri Pada Read More »
We all have a inner voice in our head that gives us a commentary on our actions, choices, and performances. This voice guides us and encourages us to strive to become better versions of ourselves. However this inner voice could also sometimes be our worst enemy; it could cause us to judge ourselves harshly, focus …
“Mathaka 2.0” comprised two phases. The initial phase focused on gathering romantic writings, while the subsequent phase revolved around a prom night event. Both stages were organized to commemorate Valentine’s Day. In the first phase, “Mathaka” was overseen by members of the blog team, specifically Rtr. Pooja Dewmini and Rtr. Kavindu Hashen, who served …
Anxiety and stress are becoming inevitable in today’s world. We are continuously confronted with obstacles that put our mental and emotional strength to the test, ranging from personal hardships to career uncertainties and academic pressures. “What if I fail this exam?” “Will I ever get a good job after graduation?” “How will I manage my …
Managing Anxiety and Stress with supportive Inner Dialogue Read More »
In a world that constantly demands more of our time and energy, We get caught up in the hustle, external expectations, and the noise around us, often neglecting the most important relationship we have — the one with ourselves. This is where journaling can be a powerful tool for self-reflection and self-empowerment. Journaling is more …
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