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Daily Affirmations that actually work
Some days, the world feels like a storm—loud, relentless, and heavy. And in the middle of it all, there’s you....
Developing a Growth Mindset Through Self-Talk
Sarah, who was struggling with her math class. Despite putting in hours of study time, she couldn’t seem to understand...
Overcoming Impostor Syndrome Through Empowering Self-Talk
Have you ever felt like a fraud even when your track record speaks for itself? Impostor syndrome is that...
රැකියා ස්ථානයේ ආරක්ෂාව සහ සෞඛ්යය සඳහා වූ ලෝක දිනය
සෑම වසරකම අප්රේල් 28 වන දින, ලොව පුරා රැකියා ස්ථානවල අනතුරු සහ රෝග වැළැක්වීමේ අවශ්යතාවය ඉස්මතු කරන වැදගත් අවස්ථාවක්...